This new section is under construction but now that I know the password protect works..
I am removing it.
I do not, at this time, want to limit anyone from accessing the whole site.
Now on to the tip number 1
When raising or lowering the bar, remember to loosen the bolt on the front support..
While this is only a very small tip it is very important..
because if you do not loosen the bolt the back of the bar will raise or lower and the front will stay the same..
thereby making the bar not parallel to the table..